So lately I’ve been getting colds a lot. It super annoying. My mom keeps saying it’s because of my “diet” and that my resistance is low. I keep trying to show her/tell her that’s untrue but she wont listen.
So, I need some advice. What should I do? What should I tell her? What would YOU do/say? Help, please!?
gettingyouinspired answered:
This happens because most of the times, when the inmunologic system is influenced by emotional issues. try notto get stressed out and enjoy !
pdaervo answered:
Well, first of all, are you eating well? Veganism can be abused like any other diet. Immunity could be lowered by stress, weight gain etc.
supersoygrrrl answered:
Well, first try actually evaluating your diet fairly. Are you eating mostly processed foods? Then your history.Do u usually get lots of colds
laprincesseperdue answered:
exercise helps build up your immune system!
mockingbirdkiller answered:
If you get around people that smoke a lot that can make you get cold-like symptoms. I had the same problem with my mom.
veganheathen answered:
take your vitamins, get plenty of sleep and work out.
veganamericana answered:
Look for veggies that are high in anti-oxidants. Blueberry, Acai, Oranges, spinach and strawberries have iron. Eat well, live well.
balancewewontknow answered:
i’m the same way, i’ve been getting colds a lot too and my parents say the same thing!
blindfoldsaside answered:
.keep it well balanced,organic,& vegan.
reversethread answered:
reinforce that the resistance is strong. then choke her using the force grip.
synchronicalkarma answered:
Normally the immunologic system lacks of defences because of something which shocked you, or stressed you so much
reclusexvx answered:
Maybe you’ve just been eating a poor diet. I’m vegan and I rarely ever get sick! When I do, it’s because I was eating less or junk food.
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